Yoga For Seniors

Independently published

Chair Yoga for Seniors Over 60: Transform Your Health: Boost Strength, Mobility and Balance in 28 Days. Lose Weight in 15 Minutes a Day with our Simple Poses

Independently published

CHAIR YOGA FOR SENIORS OVER 60: THE 21-DAY EASY GUIDE TO A HOLISTIC AND HEALTHY LIFESTYLE Improve mobility, release stress and regain vitality with gentle Chair Yoga

Simplified Chair Yoga for Seniors Over 60: Transform Your Life in Just 10 Minutes a Day With Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality (English Edition)

Super Easy Chair Yoga for Seniors Over 60: Simple Exercises to Boost Flexibility, Relieve Pain, and Reclaim Vitality in Just 10 Minutes a Day, Video Course Included (English Edition)

Gran Publications

Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For ... (Senior Workout Books) (English Edition)

Balance Exercises, Seated Workouts and Chair Yoga for Seniors 3-in-1: Illustrated Routines to Help You Stay Strong, Move with Confidence and Enjoy Everyday Life (Staying Fit) (English Edition)

Robert Laffont

Yoga senior: La méthode de Gasquet              

Chair Yoga for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair ... with Video Explanation (English Edition)

Chair yoga for seniors over 60 : The Secret to Staying Active – Feel Younger and Move Freely in Just 10 Minutes a Day! (Additional resources available inside the book) (English Edition)

Gran Publications

10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... for Beginners, Intermediate & Advanced Levels