Yoga For Seniors

CHAIR YOGA FOR SENIORS OVER 60: Beginners, Intermediate and advanced Low-impact workouts to improve strength, flexibility, and balance in 28 days (English Edition)

Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home) (English Edition)

Robert Laffont

Yoga senior: La méthode de Gasquet              

Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60 (3 Books in 1): Shed Weight, Relieve Back Pain, and Improve Balance in ... (Workout Books Over 60) (English Edition)

Gran Publications

10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... for Beginners, Intermediate & Advanced Levels

Independently published

Chair Yoga Exercises For Seniors Simplified: Safely Regain Independence with Easy, Effective Stretches in Just 15 Minutes a Day to Enhance Balance & Flexibility, Even with Limited Mobility

CHAIR YOGA FOR SENIORS OVER 60: Stress-Free 28-Day Guide to Unlock Vitality, and Improve Mobility, Posture, and Balance in 10 Minutes a Day (English Edition)

CHAIR YOGA FOR BEGINNERS AND SENIORS : Gentle Exercises for Flexibility, Balance, and Wellness to Improve Mobility and Enhance Well-Being (English Edition)

Chair Yoga for Seniors Over 60: A Simple Guide to Regain Muscle Flexibility and Balance in the Comfort of your own Home, with an Easy Exercise Routine. (English Edition)

Independently published

Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight in Under 10 Minutes a Day with 90+ Poses