Somatic Exercises For Beginners

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10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & Tension, ... Mind-Body Reconnection (English Edition)

Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And Overcoming ... Than 10 Minutes A Day! (English Edition)

Somatic Exercises for Beginners: A Simple Daily Routine for Stress Relief and Emotional Balance: Reconnect with Your Body and Restore Balance through Mindful Movement (English Edition)

Somatic Exercises for Beginners: Step-by-step Comprehensive Blueprint on How to Unlock the Full Power of Somatic Exercises for Increased Flexibility, Balance, Strength, and More! (English Edition)

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Somatic Exercises for Beginners: Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day

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Somatic Exercises For Beginners: Your 28-Day Journey To Eliminate Anxiety and Stress, Relieve Tension and Chronic Pain, and Achieve Mind-Body Harmony

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Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety

Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety (English Edition)

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Somatic Exercises for Beginners: The Gentle Revolution to Stress Relief, Weight Loss, and Emotional Balance in Just 10 Minutes per Day

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Somatic Exercises for Beginners: The Evidence-Based 30-Day Stress Liberation Protocol - Free Yourself from Emotional Burdens and Embrace Serenity with a Simple 5-Minute Daily Somatic Routine