Self-compassion

SELFHELP WORKBOOK

La self-compassion . Il potere dell'essere gentili con se stessi

Yellow Kite

Self Compassion: The Proven Power of Being Kind to Yourself

FrancoAngeli

Insegnare la self-compassion agli adolescenti    

TECNICHE E STRUMENTI PER LA PROFESSIONE

Insegnare il programma Autocompassione e Mindfulness

The Guilford Press

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (English Edition)

The Guilford Press

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress (English Edition)

New Harbinger

The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

Overcoming Anxious Attachment with Self-Compassion: Rewiring Your Brain to Stop Overthinking, Transform Trauma, and Build Secure and Lasting Relationships (English Edition)

Shambhala

Growing Self-Compassionate Children: A Family Guide for Nurturing Resiliency and Kindness (English Edition)

The Guilford Press

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions