Mental Health Workbook

Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD (English Edition)

Rockridge Press

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being (English Edition)

Teen-Thrive

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills

Independently published

Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy

Independently published

Eating Disorder Recovery Workbook & Journal      

Jessica Kingsley Pub

The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT

Workman Publishing

The Big Feelings Survival Guide: A Creative Workbook for Mental Health

Chartwell Books

52 Weeks to Better Mental Health: A Guided Workbook for Self-Exploration and Growth: 4

Jessica Kingsley Pub

The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT

Independently published

CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living