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Health Journal

I 10 migliori prodotti di aprile 2025
Ultimo aggiornamento: 22 aprile 2025
Independently published
Independently published
Daily Mood Tracker Journal: A Guided Mental Health & Wellness Diary | Perfect to Relieve Stress, Anxiety, BPD or Depression for Self, Adults or Teens!
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99

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#1 VINCITORE
Independently published
Independently published
Mood Tracker Journal: Simple Daily Mental Health & Wellness Diary With Prompts To Track Your Mood, Sleep, Activity, Goals, Feelings & More To Understand Your Emotional Patterns, Relieve Anxiety
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96

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#2
Independently published
Independently published
Mood Tracker Journal: Daily Mental Health & Wellness Diary with Prompts for Women, Men & Teens.
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95

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#3
Independently published
Independently published
Mental Health Journal: Anxiety, PTSD and Depression Workbook to Improve Mood and Feel Better | Mental Health Planner for Men, Women and Teens | Self Care Diary Journal Notebook
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90

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#4
Independently published
Independently published
Mood Tracker Diary: Mental Health journal For Teens - Track Mood, Ease Anxiety, Set Goals, Promote Positive Thinking & Gratitude.
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88

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#5
Teen Thrive
Teen Thrive
The Self-Love Journal for Teen Girls: A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and Self-Growth
Spedizione gratuita
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81

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#6
Intelligent Change
Intelligent Change
The Five Minute Journal: A happy you in 5 minuti al giorno | Original Creator of the Five Minute Journal - Simple Daily Guided Format - Aumenta gratitudine & felicità, Life Planner, Gratitude List
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#7

  • DAILY GRATITUDE LIST: Boost your happiness and experience improved mental wellness with the original gratitude notebook. Designed for positive manifestation and improved confidence, it promotes helpful daily habits to inspire thankfulness.
  • HOW IT WORKS: With pages for six months of daily journaling, the diary features a host of thoughtfully designed prompts that include: weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmation, and self-reflection.
  • BENEFITS OF A GRATITUDE JOURNAL: Scientific studies have shown that practicing gratitude can heighten optimism and positivity, and can even strengthen the immune system. Feel the benefits with just five minutes of journaling every morning and evening.
  • ENVIRONMENTALLY-CONSCIOUS DESIGN: Our notebooks are crafted from 100% recyclable and FSC certified paper with a natural linen fabric cover. We have also removed the polyester stitching commonly used in notepads to reduce our plastic usage.
  • 31,50 € SU AMAZON
Rockridge Press
Rockridge Press
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
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#8
Generico
Generico
Journal for Mental Health, Mood Tracker Diary, 5.51x8.27 Inches Guided Daily Reflection, Wellness Notebook for Support Mental, Physical Health Habits, Home, Work
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#9

  • Daily Guided Reflections & Prompts: Thoughtfully designed pages provide structured prompts for self-reflection, gratitude, and emotional tracking, helping to cultivate mindfulness and self-awareness each day
  • Comprehensive Mood & Habit Tracker: Easily monitor emotions, energy levels, and wellness habits with dedicated tracking sections, allowing for a clearer understanding of mental and physical health patterns over time
  • Portable & Stylish Design: Measuring 5.51x8.27 inches, this sleek and lightweight journal is easy to carry, making it perfect for use at home, work, or while traveling for on-the-go mental health support
  • High-Quality Paper for Smooth Writing: Made from premium paper material, this notebook ensures a comfortable writing experience, preventing ink bleed-through and providing durability for long-term journaling
  • Holistic Wellness & Self-Care Support: Designed to encourage stress relief, personal growth, and emotional balance, this mental health journal promotes positivity, resilience, and overall well-being through daily reflection
  • 12,49 € SU AMAZON
Rockridge Press
Rockridge Press
Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being
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66

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#10
mental health journal health