Free Books In English Pilates

ELIKA

Pilates. Le regole del benessere                

11 Minutes to Pain-Free Hips: Pilates/Yoga Stretches and Exercises to Increase Flexibility and Stability in your Hips (Pain-Free in Minutes) (English Edition)

QUALITY PAPERBACKS

Ritorno alla vita. Metodo Pilates: gli esercizi e gli scritti originali

5 Minutes to a Pain-Free Neck: Pilates/Yoga Stretches and Exercises to Increase Flexibility and Stability in your Neck (Pain-Free in Minutes) (English Edition)

ELIKA

Pilates nella terza età. La maturità del benessere

Seven Minutes to a Pain-Free Back: Yoga and Pilates Exercises to Ease Back Pain, Strengthen your Core, and Improve Your Posture (Pain-Free in Minutes) (English Edition)

PREPARAZIONE FISICA

Stretching                                      

Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years (English Edition)

Wall Pilates Workouts Book for Beginners: A Gentle Introduction to Strengthening Core Foundations (English Edition)

gaiam

Pilates for Beginners [Edizione: Regno Unito]