Emotion Stress: 10 migliori di luglio 2025

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50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind’s automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
22,05 € SU AMAZON

Emotion Stress

I 10 migliori prodotti di luglio 2025

Ultimo aggiornamento: 6 luglio 2025

SALANI

Che stress! Nuova ediz.

98

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JADD Publishing

The Emotion Amplifier Thesaurus: A Writer's Guide to Character Stress and Volatility (Second Edition): 10

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Troubador Publishing

Emotions and Stress: How to manage them

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Shambhala Publications

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

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Sunny Present

Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid

88

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Stress and Emotion: A New Synthesis by Richard S. Lazarus (1999-05-01)

82

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Clever Fox

Clever Fox Diario di salute mentale e ansia - Rivista CBT guidata con suggerimenti per auto-aiuto e sollievo dallo stress - Mood & Emotion Tracker (lavanda)

79

QUALITÀ BUONA

Amazon.it

Independently published

A la découverte des émotions et du stress

75

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OXFORD UNIVERSITY PRESS

Emotions, Stress, and Health

71

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WALKER BOOKS

The Teenage Guide to Stress

65

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Amazon.it