Chair Exercises For Seniors
I 10 migliori prodotti di ottobre 2024
Ultimo aggiornamento:
11 ottobre 2024
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose. 40 STEP-BY-STEP EXERCISES AND A 30 DAY CHALLENGE (English Edition)
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#1 VINCITORE
Independently published
CHAIR YOGA FOR SENIORS OVER 60: THE 21-DAY EASY GUIDE TO A HOLISTIC AND HEALTHY LIFESTYLE Improve mobility, release stress and regain vitality with gentle Chair Yoga
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97
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#2
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years (English Edition)
94
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#3
Ms Mary Mack
Engaging Chair Exercises for Seniors: Move and Groove Your Way to More Independence with Improved Strength, Increased Mobility, and Better Balance (English Edition)
88
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#4
Independently published
Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight in Under 10 Minutes a Day with 90+ Poses
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85
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#5
Easy Chair Yoga For Seniors Over 60: Illustrated Guide to Enhance Mental Clarity, Improve Mobility, and Start Enjoying Better Sleep in Only 9 Minutes a Day! (English Edition)
82
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#6
Gran Publications
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... for Beginners, Intermediate & Advanced Levels
Spedizione gratuita
78
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#7
Independently published
65 QUICK AND SIMPLE CHAIR EXERCISES FOR SENIORS: The Most Comprehensive Step-by-Step Guide to Joint Health with Illustrated & Easy Exercises for Balance, Flexibility and Lose Weight
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75
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#8
Chair Yoga for Over 60: +70 Easy Exercises & Video Tutorials to Rejuvenate Your Body (English Edition)
70
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#9
J B A Publishing
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind.
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65
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#10
chair yoga for seniors
balance exercises for seniors