Cardio Exercises
I 10 migliori prodotti di dicembre 2024
Ultimo aggiornamento:
2 dicembre 2024
Independently published
Cardio Exercise Equipment: Introducing Cardio Exercise Equipment
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99
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#1 VINCITORE
ZEITGEIST
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
15% Sconto
98
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#2
Fair Winds Press
The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will
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93
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#3
Independently published
Best Cardio Exercises: All Exercises Made For At Home Workouts
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90
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Amazon.it
#4
Daily Workout Apps, LLC
Esercizi Giornalieri - Routine di esercizi fitness
88
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#5
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10 differenti esercizi mirati da 5 a 10 minuti
Esercizi per tutto il corpo casuali, da 10 a 30 minuti
Più di 100 esercizi
Nuovi video di esercizi in streaming disponibili
Perfetto sia per donne che per uomini
Video dimostrativi per ogni esercizio
Sviluppata da personal trainer certificati
Timer e istruzioni su schermo
0,00 € SU AMAZON
metaFox
metaFox Mindfulness Cards Set 'Mindful Moments' by becoming – 55 Self Care Cards with Daily Affirmations and Meditation Activities – Affirmation Cards and Mindful Exercises for Stress Relief
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Three Categories for Mindfulness – These 55 mindful cards are divided into 'Exercises', 'Habits' and 'Affirmations' to help you be in the present moment. Utilizzare come carte di meditazione quotidiana, carte di affermazione positiva o come oggetti di rilievo.
Fun Daily Exercises - Have a break in the middle of your day and use these motivational cards for practicing mindfulness. Commit to a consistent practice with the collection of prompts and routines you can do on a regular basis.
Encouraging Positive Affermions - Sappiamo l'importanza di talking kindly to ourselves così abbiamo incluso le carte di affermazione quotidiana nel set! Vai attraverso la categoria delle carte di affermazione e ripeti questi gentle reminders to yourself.
Perfect Mindfulness Gifts - Regala il regalo di relax e la pace interna ai tuoi cari oni! Avvolgetelo in una scatola piena di regali per sollievo dallo stress e mostrate che vi prenderete cura del vostro sviluppo personale e del benessere.
Creato con un allenatore Mindfulness – Il nostro team, gli esperti di intelligenza emotiva, queste carte mindfulness per adulti insieme a un allenatore mentale che ha esperienza nella connessione mentale del corpo. Il contenuto è progettato per essere semplice ed estremamente efficace.
14,99 € SU AMAZON
Independently published
Cardio Power: The Ultimate Guide to Strengthening Your Heart, Improving Your Stamina, and Achieving Peak cardiovascular fitness, featuring running, cycling, swimming, and other cardio exercises
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78
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#7
Independently published
Somatic Exercises for Beginners: 44 Somatic Exercises for Nervous System Regulation to Tone Your Vagus Nerve & Reduce Anxiety in Under 10 Minutes a Day
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75
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#8
Sunny Present
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
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<b>50 EASY EXERCISES FOR EVERYONE:</b> This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
<b>POWERFUL MEDITATION & NLP TECHNIQUES:</b> Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind’s automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
<b>RECOMMENDED BY HEALTH CARE PROFESSIONALS:</b> Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
<b>YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS:</b> Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
<b>CARRY IT WITH YOU EVERYWHERE:</b> With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
21,23 € SU AMAZON
Independently published
Lenormand Card Combinations & Exercises
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69
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#10
exercises
#1 VINCITORE
